5 Things To Do Before Go To Sleep

Human beings are growing with so many ways such as eating, working and sleeping. When we talked about sleep topic it is a must to do list because by sleeping also can enhance our body to relax and chill. As for college students, sleep is common thing to do in their daily life because every student nowadays are lack of sleep because of too much study, work and sort out other stuff. For your information, this week we would like to share with you about our 5 things to do before we go to bed. Let’s begin, shall we the readers.

Firstly, as for girls in our group are preferring to write down about their day in diary as for reminder. They usually would share about their good day and bad day through their precious diary, as a way to express their feelings and thoughts. Expressing through diary is one of good way actually, because by doing this can helps one to keep on their personal in positive way though. Rather than express your feeling to random people who take your story for granted.

Secondly, the boys usually will check out their phones before go to bed. As you know, gadgets and teenagers are one that can’t be separated for sure, because why? Phone makes them happy and joy, so that’s the reason why they preferred to go and check out their phone before sleep.

Thirdly, we know that mostly students stay in hostel away from their house but some of them stay in their own house. So one of our member likes to share about her story before goes to bed. Before she went to bed she will helps her mother massages the legs as the way to pay back what her mother has done towards her ever since she was a little. This is very good thing to share actually because it can help you to strengthen the bond between you and your beloved mother.

Fourthly, the to do list before go to bed is arrange up all the college stuff such as pack all the books inside the beg. As you know, living as college life is quiet busy and hectic, it also effect to students timing management. So by ready up the stuff before go to bed can prevent one student from last minute set up, left book and anxious yet anxiety, isn’t it?

Last but not least, as our last thing to do before go to bed is recite the dua and surah such as zikir and salawat to our prophet Muhammad SAW. This is one of good example that you can show to your future kid someday, it also can prevent you from getting disturb from Satan and bad things while you were sleeping. So remember by remembering Allah before sleep is one of good thing to do, Allah loves the servant that remembers Him everytime. So let’s do the things that can make Allah SWT happy. Shall we?